In order to protect patients and their families, Window of Heaven Acupuncture & Yoga, Inc. will be closed for in-person appointments until the COVID-19 pandemic threat has passed. Courtney is available for phone consults until reopening.

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Chinese Medicine

Reflections on Being Still: Quarantine Life

On March 12th, two enormous events happened in my life. 1) In the early morning I decided to close my business and quarantine in my …

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Body Awareness

Discipline: Practice Lesson #1

Merriam Webster defines “discipline” in the following variety of ways: punishment, instruction, a field of study, training that corrects moral character, control gained by enforcing …

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Body Awareness

The Practice

One of the reasons I love my Friday morning class is that my students let me talk about “The Practice” off the mat. I dabble …

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Body Awareness

Sick Day(s)

One of my husband’s greatest strengths is how well he gets sick. When he gets sick his body goes to war.  I can almost hear …

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Chinese Medicine

Window Of Heaven

The logo for my business had its infancy in a google search for beautiful windows. Windows have long been a fascination of mine as they …

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Life Choices

Gateways

Yesterday was my first official day in my amazing space downtown. As I busied myself before my first appointment I remembered a thousand and one …

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Yoga/Fitness

Rest

I blame myself. All those days I taught class with a drippy nose, barely any voice or came in late to class without any neck …

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Health & Wellness

My History of Beginnings

Starting this new business is a definite beginning, but unexpectedly it is also a spiraling back to the numerous places in my life that helped bring me …

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Passionate Lifestyle

The Risk Of Touch

About a week ago I got together for a quick business meeting with a colleague and because it was brief she brought along her two …

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Life Choices

Life Changes: Mindfully Experiencing The Process

We all go through them. They spring up just at the moment we thought we were getting comfortable. And then boom, life goes haywire. I’m …

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Body Awareness

Conversation Officially Started

After three years of Acupuncture school and roughly 90,000 miles of driving the Mass Pike to class and home again I am in recovery, both …

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