In order to protect patients and their families, Window of Heaven Acupuncture & Yoga, Inc. will be closed for in-person appointments until the COVID-19 pandemic threat has passed. Courtney is available for phone consults until reopening.

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Chinese Medicine

Reflections on Being Still: Quarantine Life

On March 12th, two enormous events happened in my life. 1) In the early morning I decided to close my business and quarantine in my …

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Emotional Health

Empowered Decision-Making: Who Is In Control of Your Life?

This whole week, okay, I’m lying. This whole summer has been about the process of moving into my new office. If it wasn’t looking for …

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Emotional Health

What We Learn From Death

This spring and summer I feel very touched by death. It has been quite a long time since I felt so immersed in a continuous …

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Chinese Medicine

Nourish The Yin: Embrace The Feminine, The Stillness, The Quiet

  In Chinese Medicine there are four basic substances we attempt to balance: Qi, Blood, Yin and Yang. Qi and Blood are probably obvious, qi …

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Body Awareness

Learning To Love: My History Of Teaching Yoga

Love is not primarily a relationship to a specific person; it is an attitude, an orientation of character which determines the relatedness of a person …

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Life Choices

Attracting Abundance: Window of Heaven Gets A New Office

In the fall of 2006 I started reading, studying and vaguely practicing the Law of Attraction and exploring the philosophic concepts of attracting Abundance. The …

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Chinese Medicine

The Dirty Word Placebo

In the world of alternative medicine the word “placebo” seems to hang over all our heads like a curse. It is very common for first …

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Health & Wellness

How to Work The Farm Share: Early Summer Strategies

This is our seventh year with a farm share. Each year the two of us order a large family size share and put away a …

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Emotional Health

Moving Toward Contentment (Guest Post)

Today’s guest post comes from a local friend and writer, Leah Dunham. She is sharing her all too common story of her postpartum period. Thanks Leah, …

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Body Awareness

Falling Off The Wagon: Routines During Summer

We just got back from a glorious vacation. It wasn’t ten days in the Caribbean or Italy and it was certainly not all relaxation, but …

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Body Awareness

Charting 101: Basal Body Temperature

For those of you just joining us, I am in the midst of demystifying the Fertility Awareness Method. This method which can be used for …

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Charting 101: Fertility Awareness Method Explained

Lately, I am doing really well with periods. I’m a period specialist, but sometimes there are spurts of time when all the sudden something shifts …

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Health & Wellness

Finding Your Purpose and Your Passion in Your Career (Guest Post)

Today’s guest writer Amanda Kingsley is a local birth advocate, doula, and birth photographer who recently jumped ship to a new career. Seeing her thriving …

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