As of 7/6 Window of Heaven Acupuncture & Yoga, Inc. is open for business. I will be accepting appointments for new patients the week of 7/20. For procedural information about what appointments look like click here

Blog

Questions? Give Me a Call
Covid-19

Early Summer Greetings and Wonderings

There is a phrase that has been in my mind constantly for the last three months. This is happening. It comes up when I pump …

Read More →
Body Awareness

Balanced. Calm. Steady.

“I am balanced. I am calm. I am steady.” Sitting on my mat during centering in a yoga class this week, this phrase or mantra …

Read More →
Emotional Health

Empowered Decision-Making: Who Is In Control of Your Life?

This whole week, okay, I’m lying. This whole summer has been about the process of moving into my new office. If it wasn’t looking for …

Read More →
Emotional Health

What We Learn From Death

This spring and summer I feel very touched by death. It has been quite a long time since I felt so immersed in a continuous …

Read More →
Chinese Medicine

Nourish The Yin: Embrace The Feminine, The Stillness, The Quiet

  In Chinese Medicine there are four basic substances we attempt to balance: Qi, Blood, Yin and Yang. Qi and Blood are probably obvious, qi …

Read More →
Body Awareness

Learning To Love: My History Of Teaching Yoga

Love is not primarily a relationship to a specific person; it is an attitude, an orientation of character which determines the relatedness of a person …

Read More →
Life Choices

Attracting Abundance: Window of Heaven Gets A New Office

In the fall of 2006 I started reading, studying and vaguely practicing the Law of Attraction and exploring the philosophic concepts of attracting Abundance. The …

Read More →
Chinese Medicine

The Dirty Word Placebo

In the world of alternative medicine the word “placebo” seems to hang over all our heads like a curse. It is very common for first …

Read More →
Health & Wellness

How to Work The Farm Share: Early Summer Strategies

This is our seventh year with a farm share. Each year the two of us order a large family size share and put away a …

Read More →
Emotional Health

Moving Toward Contentment (Guest Post)

Today’s guest post comes from a local friend and writer, Leah Dunham. She is sharing her all too common story of her postpartum period. Thanks Leah, …

Read More →
Body Awareness

Falling Off The Wagon: Routines During Summer

We just got back from a glorious vacation. It wasn’t ten days in the Caribbean or Italy and it was certainly not all relaxation, but …

Read More →
Body Awareness

Charting 101: Basal Body Temperature

For those of you just joining us, I am in the midst of demystifying the Fertility Awareness Method. This method which can be used for …

Read More →

Charting 101: Fertility Awareness Method Explained

Lately, I am doing really well with periods. I’m a period specialist, but sometimes there are spurts of time when all the sudden something shifts …

Read More →