Coming Home To Your Body
Create a healthy, comfortable body.
The way weight loss is handled in this country is misguided, unhealthy and confusing. I’m here to break that cycle. As a Chinese Medicine professional I can tell you that most weight loss systems will lead to lifelong health concerns that will eventually make you gain unnecessary weight again. What if you knew without a shadow of a doubt that the places you were putting your effort and focus would make day to day changes to your weight and build. What if you could feel on a day to day basis that your mood was brightening, muscles were strengthening and your body felt more limber and comfortable. Wouldn’t that give you the motivation you needed to continue the effort. That is how I envision and honor the weight loss journey. Don’t just change your diet, change your health.
What You Can Expect to Achieve
Fast, consistent results
Improve immune system and gut
Eat satisfying diet
Feel confident about weight loss path
Frequently Asked Questions
What My Clients Are Saying
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Imagine loving your body and feeling full of energy.
After years of working with patients I have discovered that body image is always in the top three health concerns for people. It shadows how people eat, work, exercise, and seek out joy in their life. When weight loss can be addressed plainly, honestly and mathematically it gives people power. When weight loss can be about simplifying one’s life rather than complicating it, it energizes an exhausted and depleted soul. There are simple answers and I’m interested in sharing them to help you love your weight loss journey.