For the month of May in honor of blooming and developing I have designed a four week meditation sequence. Each week a new meditation will be released within the topics of self discovery and appreciation. Even if you don’t have a regular meditation practice, feel free to listen to the track as an audio blog post.
Week #1: Self Love
Check back in next week for the upcoming titles:
Week #2: Self-Forgiveness
Week #3: Self-Inquiry
Week #4: Self-Confidence
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