Health & Wellness

M.Schreiber

Housekeeping: The Body As Our Primary Residence

My garden has reached the point where complete strangers actually stop and take pictures of it. I’m not saying that out of excessive pride, I’m revealing that so you understand the jungle-like quality of a full sun garden in one of the best growing seasons in years. My zucchinis and tomatoes are almost threatening to …

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Paralysis: How Inaction Can Be Meditation

Yesterday I spent a gray day on a quiet beach in Rhode Island. I was there with a friend who moves at precisely my speed and the two of us enjoyed a very lazy, slow moving methodical day. We first walked along the beach in our street clothes and bare feet and made our way …

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Advice: Why We Take It And Why We Don’t

In the last few weeks I’ve received quite a bit of positive feedback about my latest blog posts. The fall is a hard season and barreling into this fall has brought up a lot of challenges for several of my students and patients. The message of self-appreciation and self-care seems to be important this time …

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