As of 7/6 Window of Heaven Acupuncture & Yoga, Inc. is open for business. I will be accepting appointments for new patients the week of 7/20. For procedural information about what appointments look like click here

Health & Wellness

Charting 101: Fertility Awareness Method Explained

Lately, I am doing really well with periods. I’m a period specialist, but sometimes there are spurts of time when all the sudden something shifts and I have a break through in several patient cases all at once. It is fabulous. In the last few months I’ve worked with a patient to bring back a …

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Finding Your Purpose and Your Passion in Your Career (Guest Post)

Today’s guest writer Amanda Kingsley is a local birth advocate, doula, and birth photographer who recently jumped ship to a new career. Seeing her thriving in her new job I knew she had to write a guest post about the process and where she ended up. Here you have it. I’ve had a lot of …

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Struggle: Is Fighting Circumstance Turning Tiny Problems Into Catastrophes?

I’ve been promising a blog post to several of my patients on the topic of struggle. But while I was gearing up to write it I got tremendously sick. Interesting how simply having a topic in my head invites the universe to create the environment for me to be fully inspired. Well, the universe inspired …

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10 Things I Learned About Asking for Help And Giving It

I am writing this blog post after two of the sickest weeks I’ve experienced in my life. It came out of nowhere and wouldn’t let up.  It may sound silly that a little sickness could wreck a household for more than 2 weeks, but it has. As with most people, when I need the most …

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Fit-ness: Finding the Best Foods For Your Body (Guest Post)

Today’s Guest Post comes from a brilliant Nutritional Coach in Amherst. She is my go to person for food and cooking questions and has taught me everything I know about gluten-free baking. Her post today could not be more timely as we enter into allergy season and the abundance of spring. What fits?  I think a lot about …

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Muscles: We Welcome You Back From The Deep Freeze

Something is happening. Can you feel it in your muscles. The last three days my body has enthusiastically desired exercise and movement and sunlight in a way it hasn’t in months. I can actually feel my muscles again, as if they’ve been frozen and they are officially thawed out. All winter I biked my way …

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Internal Voices: Understanding The Messages We’ve Received About Health

Yesterday, following Wednesday night’s World War III argument about money, my husband suggested we very amicably sit down and discuss the theoretical issues behind how we handle our money. My husband, the excellent communicator and excessively articulate man that he is(drives me crazy), started the conversation with two questions. What does money mean to us …

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