Window of Heaven Acupuncture & Yoga, Inc. is open for business and following all the new COVID-19 prevention procedures. I am currently accepting appointments for new patients. For procedural information about what appointments look like click here. Or feel free to call 413-303-1246 to talk to me directly about how I am keeping my patients and myself safe in this complicated time.

surrender

Surrender: Integrating Yoga Into Competitive Athletics (Guest Post)

This is a guest post from a long time yoga student, Kristen Elechko. She shares inspiration from local spots in Northampton and her yoga practice and how she weaves that inspiration into competitive athletics.  Inspiration can be found in the most common things. It can come from the place that you pass on any given day. Oftentimes, …

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Inspiration from Birds Post #2: Diving Birds and Surrender

About six years ago I decided that surrender was my number one lesson to learn. Growing up I had been a fighter. Always pushing, fighting, struggling to get what I wanted and needed. After I fell in love a few times and made some significant friendships I realized that the best things in life usually …

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