In order to protect patients and their families, Window of Heaven Acupuncture & Yoga, Inc. will be closed for in-person appointments until the COVID-19 pandemic threat has passed. Courtney is available for phone consults until reopening.

surrender

Surrender: Integrating Yoga Into Competitive Athletics (Guest Post)

This is a guest post from a long time yoga student, Kristen Elechko. She shares inspiration from local spots in Northampton and her yoga practice and how she weaves that inspiration into competitive athletics.  Inspiration can be found in the most common things. It can come from the place that you pass on any given day. Oftentimes, …

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Inspiration from Birds Post #2: Diving Birds and Surrender

About six years ago I decided that surrender was my number one lesson to learn. Growing up I had been a fighter. Always pushing, fighting, struggling to get what I wanted and needed. After I fell in love a few times and made some significant friendships I realized that the best things in life usually …

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