As of 6/18/2020 Window of Heaven Acupuncture & Yoga, Inc. is getting very close to re-opening. For procedural information about what appointments will look like click here

chronic pain

Overcome 5 Roadblocks To A Gratitude Practice

For a long time I’ve resisted the concept of gratitude. It is a buzz word in the mindfulness world and lots of people are doing gratitude meditations, radical acceptance workshops and all sorts of practices that encourage one to take notice of the blessings in their lives. For the last few years I’ve known that my …

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