For the last few weeks I have been blogging about my spring of sickness. While it was happening I was dumbfounded that I could reach that level of sickness. Now I see that the weakness I was assuming, may actually have been strength. I now believe that my body needed a pause. It wasn’t until […]
The Power of Pause Read More »
I became an aunt 9 days ago. It is a funny thing, this waiting for a baby to arrive in a family. All spring and summer we teased the expectant parents about nerves and anticipation. I watched as my mother-in-law spiraled up into a whirlwind of child-like excitement and watched as my father-in-law quieted and
On Becoming An Aunt: What Our Extended Families Teach Us Read More »
Yoga classes are a must in the month of December. My gentle classes get bigger this time of year and the anxiety level of the people walking through the door is usually heightened. However, one yoga class a week usually isn’t enough to help you deal with the influx of family, travel arrangement, holiday shopping,
Five Poses You Need at Home During the Holidays (and Wherever You Travel) Read More »