In order to protect patients and their families, Window of Heaven Acupuncture & Yoga, Inc. will be closed for in-person appointments until the COVID-19 pandemic threat has passed. Courtney is available for phone consults until reopening.

family

On Becoming An Aunt: What Our Extended Families Teach Us

I became an aunt 9 days ago. It is a funny thing, this waiting for a baby to arrive in a family. All spring and summer we teased the expectant parents about nerves and anticipation. I watched as my mother-in-law spiraled up into a whirlwind of child-like excitement and watched as my father-in-law quieted and …

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Five Poses You Need at Home During the Holidays (and Wherever You Travel)

Yoga classes are a must in the month of December. My gentle classes get bigger this time of year and the anxiety level of the people walking through the door is usually heightened. However, one yoga class a week usually isn’t enough to help you deal with the influx of family, travel arrangement, holiday shopping, …

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