Window of Heaven Acupuncture & Yoga, Inc. is open for business and following all the new COVID-19 prevention procedures. I am currently accepting appointments for new patients. For procedural information about what appointments look like click here. Or feel free to call 413-303-1246 to talk to me directly about how I am keeping my patients and myself safe in this complicated time.

family

On Becoming An Aunt: What Our Extended Families Teach Us

I became an aunt 9 days ago. It is a funny thing, this waiting for a baby to arrive in a family. All spring and summer we teased the expectant parents about nerves and anticipation. I watched as my mother-in-law spiraled up into a whirlwind of child-like excitement and watched as my father-in-law quieted and …

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Five Poses You Need at Home During the Holidays (and Wherever You Travel)

Yoga classes are a must in the month of December. My gentle classes get bigger this time of year and the anxiety level of the people walking through the door is usually heightened. However, one yoga class a week usually isn’t enough to help you deal with the influx of family, travel arrangement, holiday shopping, …

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