Five Poses You Need at Home During the Holidays (and Wherever You Travel)
Yoga classes are a must in the month of December. My gentle classes get bigger this time of year and the anxiety level of the people walking through the door is usually heightened. However, one yoga class a week usually isn’t enough to help you deal with the influx of family, travel arrangement, holiday shopping, …
Five Poses You Need at Home During the Holidays (and Wherever You Travel) Read More »
