As of 6/18/2020 Window of Heaven Acupuncture & Yoga, Inc. is getting very close to re-opening. For procedural information about what appointments will look like click here

peace practice

The Mindful Gift-Giver’s Guide to Selfless Giving

This time of year everyone is posting best gift lists for everyone in your family and every type of person imaginable. Allow me to take a different approach, as I am someone who adores the full contemplation process behind gift giving. My history of gift giving comes out of good-natured sibling rivalry. Each year my …

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Overcome 5 Roadblocks To A Gratitude Practice

For a long time I’ve resisted the concept of gratitude. It is a buzz word in the mindfulness world and lots of people are doing gratitude meditations, radical acceptance workshops and all sorts of practices that encourage one to take notice of the blessings in their lives. For the last few years I’ve known that my …

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