weight loss

Internal Voices: Understanding The Messages We’ve Received About Health

Leave a Comment / Body Awareness, Emotional Health, Health & Wellness, Life Choices, Women's Health /

Yesterday, following Wednesday night’s World War III argument about money, my husband suggested we very amicably sit down and discuss the theoretical issues behind how we handle our money. My husband, the excellent communicator and excessively articulate man that he is(drives me crazy), started the conversation with two questions. What does money mean to us […]

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Hunger Part Two: Why Improving Your Appetite Will Help You Lose Weight

Leave a Comment / Chinese Medicine, Health & Wellness, Life Choices /

One of the best perks of Chinese Medicine treatments is an increase in appetite. But when I tell my patients this some of them look at me in dread and beg me not to increase their appetite. They are afraid they will gain weight if I increase their appetite. I am here today to debunk

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