I feel moderately obligated to skip ahead and talk about fear with all this snow buzz, but as I’ve spent all week treating spiked levels of stress I must stay true to course. The most dangerous aspect of stress is thinking that it is inevitable. Don’t get me wrong there are going to be times […]
Frustration/Stress: Emotions Post #4 Read More »
Napping is an integral part of my life. Other people could have hobbies that take up as much of their lives as napping does in mine. I’m a public napper and a private napper. I’m a morning napper and an afternoon napper. When I got married two summers ago we built into our wedding day
The Art of Napping Read More »
The age-old joke about women and their “time of the month” is an unfortunate reality for a lot of women. The most popular emotion that women report to me is irritability and it is usually 5-7 days before they start bleeding. It is a truth of life that our bodies are taxed the days leading
Anger/Irritability: Emotions Post #3 Read More »
This morning one of the fuses blew in our apartment. Our house, built in the 1890s, has its quirks. The wiring was mismatched and confused, in not one, but three additions put on the house about 80 years ago. Luckily we are not frequent small appliance users and in the nearly six years we’ve been
Protecting Our Internal Fuse Boxes Read More »
A friend of mine recently commented that I live a blessed life. My first response was jaw-dropping disbelief and then immediate defensiveness. Luckily my rapid second response was understanding. For the last five years my husband and I have married, studied our passions in grad school, lived in the town of our dreams, built an
It is the perfect time of year to talk about depression. The days are still short and the wind chill is brutal. Life can look bleak even when the sun is shining in full force. Plus we are in Kidney time and so much of depression is Kidney oriented. In my experience the fine line
Sadness/Depression: Emotions Post #2 Read More »
There are certain moments in every committed relationship were one partner does something completely for the other partner even though every ounce of their being wishes they didn’t have to. In my loving, wonderfully committed relationship I am required on occasion to go downhill skiing. Now there are lots of things I don’t do for
Outside The Comfort Zone Read More »
For the last five years I have been getting regular acupuncture appointments and without question the biggest change in my health has been an end to a lifetime worth of vivid dreams. Unlike the more spiritual world of dream reading and journaling, Chinese Medicine believes that dreams are a sign of disease and seeks to
What Dreams May Come Read More »
In the Western world excessive worry is either overlooked or not talked about. But what if I told you that Chinese Medicine believes that excessive worry is a physical condition that spirals into more dangerous ailments. Would you be interested in cutting down on how many nights a week you spend walking around your house
Worry: Emotions Post #1 Read More »
Though today I am on the mend and heading back for a shortened day, it seems like everyone I know is sick or slowly recovering from being sick. So here you have it my how best to be sick post. 1) Be Polite, Not A Martyr Going to work or to the grocery store is
Top 5 Ways to Be Great At Being Sick Read More »