In order to protect patients and their families, Window of Heaven Acupuncture & Yoga, Inc. will be closed for in-person appointments until the COVID-19 pandemic threat has passed. Courtney is available for phone consults until reopening.

asking for help

Postpartum Helper’s List: Chores To Support The New Family

This blog post is a list that was circulating in my prenatal yoga class and I thought the concept was worth sharing on my blog. It is the personal list of expecting mama, Beth Pellettieri, that was prepared for her visiting family and friends when they arrive after her second baby is born. She wanted them to …

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10 Things I Learned About Asking for Help And Giving It

I am writing this blog post after two of the sickest weeks I’ve experienced in my life. It came out of nowhere and wouldn’t let up.  It may sound silly that a little sickness could wreck a household for more than 2 weeks, but it has. As with most people, when I need the most …

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