Window of Heaven Acupuncture & Yoga, Inc. is open for business and following all the new COVID-19 prevention procedures. I am currently accepting appointments for new patients. For procedural information about what appointments look like click here. Or feel free to call 413-303-1246 to talk to me directly about how I am keeping my patients and myself safe in this complicated time.
The four diaphragms of the body: arches of the feet, pelvic floor, breathing diaphragm and soft palate are key components to the Embodyoga system. They are seen as soft supports for the bones, muscles and organs that are piled up on top of them. But Her Majesty The Breathing Diaphragm is far and away my favorite. It …
We all go through them. They spring up just at the moment we thought we were getting comfortable. And then boom, life goes haywire. I’m in a life change right now. Starting my own business, or a different aspect of the business and simply finishing school is a major life change. Like all things that …
Life Changes: Mindfully Experiencing The Process Read More »