In order to protect patients and their families, Window of Heaven Acupuncture & Yoga, Inc. will be closed for in-person appointments until the COVID-19 pandemic threat has passed. Courtney is available for phone consults until reopening.

embodyoga

Learning To Love: My History Of Teaching Yoga

Love is not primarily a relationship to a specific person; it is an attitude, an orientation of character which determines the relatedness of a person to the world as a whole, not toward one “object” of love. If a person loves only one other person and is indifferent to the rest of his fellow men, …

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Her Majesty The Breathing Diaphragm

The four diaphragms of the body: arches of the feet, pelvic floor, breathing diaphragm and soft palate are key components to the Embodyoga system. They are seen as soft supports for the bones, muscles and organs that are piled up on top of them.  But Her Majesty The Breathing Diaphragm is far and away my favorite. It …

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