Window of Heaven Acupuncture & Yoga, Inc. is open for business and following all the new COVID-19 prevention procedures. I am currently accepting appointments for new patients. For procedural information about what appointments look like click here. Or feel free to call 413-303-1246 to talk to me directly about how I am keeping my patients and myself safe in this complicated time.
Today’s meditation examines the witnessing self and invites the participant to engage deeply in authentic, honest self-inquiry. When we are capable of recognizing our self worth we may begin to understand what we have to offer the world. If you enjoyed today’s meditation try the other FREE meditations. Week #1: Self-Love Week #2: Self-Forgiveness Copyright: …
Self-Inquiry: Free May Meditation Series Post #3 Read More »
The age-old joke about women and their “time of the month” is an unfortunate reality for a lot of women. The most popular emotion that women report to me is irritability and it is usually 5-7 days before they start bleeding. It is a truth of life that our bodies are taxed the days leading …