Window of Heaven Acupuncture & Yoga, Inc. is open for business and following all the new COVID-19 prevention procedures. I am currently accepting appointments for new patients. For procedural information about what appointments look like click here. Or feel free to call 413-303-1246 to talk to me directly about how I am keeping my patients and myself safe in this complicated time.

Health & Wellness

On The Mat And In the World: The Practice of Appreciation (Guest Post)

Scene: Santa Barbara City College. I’m nineteen, a part-time student, a full-time retail employee at Anthropologie, sitting in my night class: Cultural Anthropology. It’s the end of spring semester, and it stays light outside almost until the class ends at 9:00. Tonight: a guest speaker, an anthropology PhD student writing her dissertation on the use …

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Five Poses You Need at Home During the Holidays (and Wherever You Travel)

Yoga classes are a must in the month of December. My gentle classes get bigger this time of year and the anxiety level of the people walking through the door is usually heightened. However, one yoga class a week usually isn’t enough to help you deal with the influx of family, travel arrangement, holiday shopping, …

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Balance: Juggling Business, Life, and Sanity

Everyone knows the perks of owning your own business, but the downsides are less obvious. I love Window of Heaven Acupuncture & Yoga. It is the most exciting and wonderful job I could possibly imagine, but I think I need to remember it is a job from time to time. When I am passionate about something …

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