My garden has reached the point where complete strangers actually stop and take pictures of it. I’m not saying that out of excessive pride, I’m revealing that so you understand the jungle-like quality of a full sun garden in one of the best growing seasons in years. My zucchinis and tomatoes are almost threatening to …
Today’s meditation examines the witnessing self and invites the participant to engage deeply in authentic, honest self-inquiry. When we are capable of recognizing our self worth we may begin to understand what we have to offer the world. If you enjoyed today’s meditation try the other FREE meditations. Week #1: Self-Love Week #2: Self-Forgiveness Copyright: …
Self-Inquiry: Free May Meditation Series Post #3 Read More »
For the month of May in honor of blooming and developing I have designed a four week meditation sequence. Each week a new meditation will be released within the topics of self discovery and appreciation. Even if you don’t have a regular meditation practice, feel free to listen to the track as an audio blog post. …
Last week I wrote a post about Dread. It wasn’t too uplifting, but it was real. You know by now that I’m determined to be honest about this process of living. My history with seasonal affective disorder always renders October a trying month, yet each year I am baffled by the crumbling of the spirit, …
I love my job. Six mornings a week I wake up without setting an alarm. I don’t have a boss and I set my own hours. I commute a mile to work on my bike and make people feel good for a living. Plus, I just got the cutest little office up in the eaves, …
When we moved to Northampton in 2007 I had two months of yoga teaching under my belt. I knew a handful of people in the Pioneer Valley and had almost no money and no prospects other than a Wednesday night yoga class at the Hampshire Regional YMCA. I didn’t really know what I wanted out …
Every year I’ve lived in the Pioneer Valley, I’ve had a Community Supported Agriculture Farm Share. Over the years I’ve learned the differences in types of cabbages, the various colors that tomatoes, carrots, beans and beets come in and I’ve learned the proper way to pick and store dozens of vegetables and fruits. Over the …
In the fall of 2006 I started reading, studying and vaguely practicing the Law of Attraction and exploring the philosophic concepts of attracting Abundance. The Law of Attraction was quite easy to believe when I was on the brink of disaster and could see light spots amidst true darkness. Somehow I tapped into some universal …
Attracting Abundance: Window of Heaven Gets A New Office Read More »
Today’s guest post comes from a local friend and writer, Leah Dunham. She is sharing her all too common story of her postpartum period. Thanks Leah, for the courage to tell your story. As a child I often imagined myself as a capable mother. My sister and I played “house” with our cabbage patch dolls for …
For those of you who have yet to experience it there is a new street musician playing downtown in Northampton. For those of you who don’t normally waltz the streets of our little town allow me to share that the quality of street musician is quite unusual. Given the five colleges and a large artistic …
Intimacy Among Strangers: Finding Unexpected Connections On The Sidewalk Read More »