When I was in school I used to watch the weather daily through the winter to know which side of the state I needed to be on in order to get to school in Boston or teach a yoga class in Northampton. Nowadays there is nothing more pleasant than waking to a surprise morning of …
Instead of making a New Year’s Resolution this year I’ve decided to set an intention to make one change and let it reverberate through all the different areas of my life. I want to lighten my load. The physical sensation through much of December was that of being snowed under. There was too much to …
Years ago when I first started my business I received a referral for a full price client. Mind you at this point in my teaching career I was offering a slew of $5 class and driving long distances to give $20 private lessons and Reiki treatments. People were taking advantage of me left and right …
Everyone knows the perks of owning your own business, but the downsides are less obvious. I love Window of Heaven Acupuncture & Yoga. It is the most exciting and wonderful job I could possibly imagine, but I think I need to remember it is a job from time to time. When I am passionate about something …
We all go through them. They spring up just at the moment we thought we were getting comfortable. And then boom, life goes haywire. I’m in a life change right now. Starting my own business, or a different aspect of the business and simply finishing school is a major life change. Like all things that …
Life Changes: Mindfully Experiencing The Process Read More »