Window of Heaven Acupuncture & Yoga, Inc. is open for business and following all the new COVID-19 prevention procedures. I am currently accepting appointments for new patients. For procedural information about what appointments look like click here. Or feel free to call 413-303-1246 to talk to me directly about how I am keeping my patients and myself safe in this complicated time.

women’s health


Housekeeping: The Body As Our Primary Residence

My garden has reached the point where complete strangers actually stop and take pictures of it. I’m not saying that out of excessive pride, I’m revealing that so you understand the jungle-like quality of a full sun garden in one of the best growing seasons in years. My zucchinis and tomatoes are almost threatening to …

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Nourish The Yin: Embrace The Feminine, The Stillness, The Quiet

  In Chinese Medicine there are four basic substances we attempt to balance: Qi, Blood, Yin and Yang. Qi and Blood are probably obvious, qi is the energetic material component of the body and blood represents all the blood and menstrual blood of the body. Yin and yang are lesser known substances though familiar concepts. …

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Moving Toward Contentment (Guest Post)

Today’s guest post comes from a local friend and writer, Leah Dunham. She is sharing her all too common story of her postpartum period. Thanks Leah, for the courage to tell your story. As a child I often imagined myself as a capable mother.  My sister and I played “house” with our cabbage patch dolls for …

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Charting 101: Fertility Awareness Method Explained

Lately, I am doing really well with periods. I’m a period specialist, but sometimes there are spurts of time when all the sudden something shifts and I have a break through in several patient cases all at once. It is fabulous. In the last few months I’ve worked with a patient to bring back a …

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Breast Health In the Media

Last Tuesday Angelina Jolie graced the Op/Ed pages of the New York Timeswith a highly personal letter about her recent double mastectomy and future health plans. Days later the health world retaliated with all the reasons why a preventative mastectomy even in the face of a high-risk gene pool is a medical risk in and of …

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Postpartum Care: The First Year of Possibility

This blog post is not just written to expecting mothers. This post is directed to everyone as postpartum care drastically changes people’s lives. This post is a means of educating people that the first few weeks after birth are not the only time new families need assistance. Really the continued need for community is through …

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Frustration/Stress: Emotions Post #4

I feel moderately obligated to skip ahead and talk about fear with all this snow buzz, but as I’ve spent all week treating spiked levels of stress I must stay true to course. The most dangerous aspect of stress is thinking that it is inevitable. Don’t get me wrong there are going to be times …

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